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PIGGYWAY SparkPoints: (51,306)
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4/7/14 1:06 P

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/7/14 1:54 A

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Eat your veggies and fruits. Drink plenty of water.

GOING FOR THE NEW AND FITTED ME


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WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (114,563)
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4/6/14 6:13 P

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PAULINE1123's Photo PAULINE1123 Posts: 11,476
4/6/14 6:13 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,715
4/6/14 6:05 P

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A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

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NEWVINE's Photo NEWVINE SparkPoints: (135,643)
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4/6/14 5:32 P

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WELCOME emoticon

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4/6/14 1:43 P

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You have come to such a great site to help you.

GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (140,409)
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4/6/14 8:17 A

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Jade,

emoticon to one of my many homes, here in SparkPeople Land! I'm so delighted that you made the choice to join our team! We're all here to get healthier and fitter, and you, just mesh right in with us! This is a great team with ladies and gentlemen ready and willing to help you out, to support you, and to work with you, so you can achieve your goals, Just sit back take it easy and educate yourself with everything here on the site, If there is anything I can do for you, just HOLLER and I'll do the best I can to give you a hand up!

Be blessed,
- Nancy Jean -
GA



Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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LINDAKAY228's Photo LINDAKAY228 Posts: 18,772
4/6/14 6:50 A

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It is amazing sometimes that it's not the quantity but quality of food we eat. That's not always true but sounds like it may be in this case. But you can learn to eat healthier and feel so much better. Glad you've joined us!

Linda

Last is just the slowest winner."-C Hunter Boyd







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GINA180847's Photo GINA180847 SparkPoints: (157,992)
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4/6/14 1:48 A

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Welcome and good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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4/5/14 11:21 P

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GOING FOR THE NEW AND FITTED ME


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WINNIE-POOH's Photo WINNIE-POOH SparkPoints: (114,563)
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4/5/14 9:28 P

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emoticon I hope that you will dig in as much as possible. There's lots of information. Much success to you. emoticon

JADE_01's Photo JADE_01 SparkPoints: (1,842)
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4/5/14 9:18 P

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I am new here and hope to learn lots! I am amazed at how many calories I am suppossed to eat each day. I don't eat that much but I guess it's what I eat that I need to be mindful of. I have several health issues and I need to take care of myself. My main concern right now is that I have Chronic Pancreatitis and not sure if this is why I have developed Type 2 Diabetes. I really need to take care with food. Things high in carbs and sugar put me in pain. My blood sugar has been out of control for a long time and it is affecting everything in my body. Well enough of that. Happy to have found this site and pray it works for me. Sounds like it should as long as I follow through with my goals. Thanks everyone, glad to be here!

"One Falsehood Spoils A Thousand Truths" African Ashanti Proverb


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