You are never, ever beyond hope! Set small, achievable goals each day or even each hour. Rely on the wonderful people at spark people and use the resources. I look forward to hearing about your journey!
to one of my many homes, here in SparkPeople Land!!!
Pitter is absolutely correct in what she is saying, "Nobody is ever beyond help!" You just have to learn a new way of lifestyle, which is what SparkPeople teaches and all your friends here will reinforce! We're all in the same boat, and it's okay that you asked for help, as we do the same. If there is anything I can do for you, just HOLLER and I'll do the best I can to give you a hand up!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone WL of 5% Winter Challenge for Daisies (Private Team)
current weight: 194.6
Fitness Minutes: (32,267) Posts: 18,901 4/5/14 3:39 P
No one is beyond help! It took some time to get where you are and will take some time to get where you want to be. We are on a journey to a healthy lifestyle. Not a DIET. Take some baby steps and start changing a few of the habits that got you were you are and the good changes will get you where you want to be.
Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds. Co-Leader "Keep it Simple"
January SparkPoints: 3,083
Fitness Minutes: (106,745) Posts: 5,572 4/5/14 1:45 P
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
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