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ARTJAC's Photo ARTJAC SparkPoints: (250,023)
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4/5/14 1:04 A

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4/4/14 9:04 A

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Work hard and eat right.

GOING FOR THE NEW AND FITTED ME


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ARTJAC's Photo ARTJAC SparkPoints: (250,023)
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4/4/14 3:42 A

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4/3/14 3:09 P

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Keep exercising

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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ARTJAC's Photo ARTJAC SparkPoints: (250,023)
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Posts: 70,125
4/3/14 12:53 A

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Total SparkPoints: 250,023
 
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4/2/14 6:12 A

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I bet that diabetic and I know that you can.

GOING FOR THE NEW AND FITTED ME


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ARTJAC's Photo ARTJAC SparkPoints: (250,023)
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Posts: 70,125
4/1/14 10:25 P

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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,715
4/1/14 5:45 P

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A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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PAULINE1123's Photo PAULINE1123 Posts: 11,482
4/1/14 12:54 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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LINDAKAY228's Photo LINDAKAY228 Posts: 18,772
4/1/14 10:44 A

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Difficult but ever let anyone tell you impossible! I'm 59 and gained some weight when I had a stroke 5 months ago but working on eating right and losing it again. So far I've lost about 12 pounds in the past month or less. We can do it!

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 255,381
 
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4/1/14 6:50 A

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Good health and lifestyle will help.

GOING FOR THE NEW AND FITTED ME


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PIGGYWAY SparkPoints: (51,306)
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4/1/14 5:07 A

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HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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4/1/14 4:57 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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137,499
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ARTJAC's Photo ARTJAC SparkPoints: (250,023)
Fitness Minutes: (173,975)
Posts: 70,125
3/31/14 10:21 P

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ANGELINE7937 SparkPoints: (806)
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3/31/14 10:07 P

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Want to get my A1C below 6.0 and lose 20 lbs. by summer .It can be so difficult when you are past the age of 50.

 current weight: 176.0 
 
176
170.75
165.5
160.25
155
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