I'm so delighted that you could join us, and I'm even more delighted that you checked in and said that everything was ok, so far! That means you're having a good experience! That's what I like to hear!
How are you doing with your tracking? Are you tracking your nutrition and exercise? When and if you do, it will give you a true picture of what is happening, and you can tweak everything from that starting point, to get you where you need to be. If you need help, just HOLLER and I'll do the best I can to give you a hand up!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 All God asks of us is our best and NOBODY has the right to ask more of you than what God does!
Eastern Time Zone
WL of 5% Winter Challenge for Daisies (Private Team)
current weight: -1.4 under
Fitness Minutes: (29,420) Posts: 6,763 3/19/14 1:59 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.