"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 141.0
Fitness Minutes: (96,046) Posts: 5,152 3/12/14 9:52 A
I have had high blood pressure since my early 30s for me to is a on going battle to fight my blood pressure at time. I hardly use salt in anything I cook with if I do use salt I try real hard to make sure it is Sea Salt not table salt at all. In truth I rather use just pepper then salt.
I am doing this for many reasons on trying to control my diet for my son and also for me to feel better about how I look about my self.
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