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PIGGYWAY SparkPoints: (51,306)
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3/15/14 4:45 P

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WELCOME AT THE RIGHT PLACE

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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3/14/14 5:10 P

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GOING FOR THE NEW AND FITTED ME


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3/12/14 6:51 A

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YOU ARE AT THAT THE RIGHT PLACE TO LOSE WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
3/12/14 4:01 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
3/9/14 9:42 P

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WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,450
3/9/14 9:07 P

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PAULINE1123's Photo PAULINE1123 Posts: 11,497
3/8/14 5:38 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (136,119)
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3/8/14 2:20 P

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WELCOME emoticon

 Pounds lost: 3.0 
 
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15
LINDAKAY228's Photo LINDAKAY228 Posts: 18,774
3/8/14 1:45 P

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Welcome to the team! Good luck and I know you can do it!

Linda

Last is just the slowest winner."-C Hunter Boyd







Total SparkPoints: 255,490
 
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GINA180847's Photo GINA180847 SparkPoints: (158,285)
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3/7/14 6:46 P

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Welcome and good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 139.0 
 
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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,716
3/7/14 6:39 P

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A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





 Pounds lost: 33.0 
 
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50
PITTER6's Photo PITTER6 SparkPoints: (84,270)
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3/7/14 6:12 P

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emoticon I was able to cut my BP meds from 40mg to 20mg by losing some weight. Now I read about normal, sometimes lower in the morning. I was so surprised at how much the extra weight was causing health problems. Many like by diabetic, just went away. Get on some of the forums, there are a lot of them. Set up you spark page, lose some weight, make some friends and have some fun.
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Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


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3/7/14 5:31 P

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Hi, I am a 56 yr young woman who is in need of losing weight. I know I am at an unhealthy weight but I cannot seem to lose it. I have been tracking my food intake and keep coming up short with the calories. This is not good as my body will not let go of anything. I know I need to eat more and not just veggies and fruits or eat more of those things. I currently take medication for high blood pressure but hope to lose enough weight and maybe not have to take them. I really like this site and hope to reach my goal of 35 lbs lose by July. I just finished training for a job which was taking up a lot of my time and I have not been exercising. Now that I have 6 hours of my time back I am going to get to it. I am encouraged by what others say on the site, it is very helpful.

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