"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 144.0
Fitness Minutes: (39,849) Posts: 4,564 3/4/14 2:36 P
Yea! Miss Anne, I just met you on another SparkTeam, and I love it when I cross paths more than one time with someone, as it gives me a bit more ammunition, which enables be to be a more effective cheerleader!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
current weight: 203.0
Fitness Minutes: (29,420) Posts: 6,763 3/4/14 2:08 P
take some baby steps, set small goals so you don't get overwhelmed. If we set goals that we can't meet, sometimes we just quit. Don't think diet, think lifestyle change. Changing the way we eat, move and live for the rest of our lives.
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds. Co-Leader "Keep it Simple"
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