YOU HAVE COME TO THE RIGHT PLACE!!!!! LOTS of support here. and KNOW you can loose the weight and you CAN get healthy....it is up to you....by starting here, you have TOOLS galore to help you. Read some of the blogs here. You will be surprised at how many people have been through alot more than yourself, and became winners.!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
Fitness Minutes: (20) Posts: 24 2/26/14 5:58 P
Im 52 and 5,2, 223lbs.I have not cared about myself in along time, very depressed and just lock my self away in my bedroom and just waiting to die.But I just want to get better now and I dont know how to even start.I really someone to do this with, or I will not do it.Please help me.
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