This has been a tough week here. I found out that some meds are not good to take with blood pressure meds and that my favorite once a year meal of corned beef and cabbage is chock full of sodium. I just ate a small amount of the food, but the meds kind of thru me for a loop. Now that I know, hopefully there won't be anymore surprises. I did find comfort when I came on spark people and started reading messages in the groups I belong to. You had no idea I was having such a hard time, but you were there anyway! Thanks
Pounds lost: 11.6
Fitness Minutes: (29,420) Posts: 6,763 3/18/14 12:47 P
Today is my second day on blood pressure meds and the doc says if I can get some of this weight off I will be able to get off of the meds. I have been trying to get back on track since Christmas and have not done to well, but with this new goal in mind I am finding it a lot easier not to cheat. I lost 70 pounds five years ago, but then I gained it all back. I know that I can do it again!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.