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PIGGYWAY SparkPoints: (51,306)
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2/21/14 5:53 P

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SO GLAD TO HAVE YOU

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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GR8TAWK's Photo GR8TAWK Posts: 3,608
2/10/14 7:56 P

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A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

CST





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PAULINE1123's Photo PAULINE1123 Posts: 9,864
2/10/14 5:35 P

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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NEWVINE's Photo NEWVINE SparkPoints: (110,055)
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2/10/14 12:58 P

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PIGGYWAY SparkPoints: (51,306)
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2/10/14 9:56 A

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HOPE YOU SUCCESS

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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2/10/14 3:58 A

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
2/9/14 8:47 P

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i make a chicken vegetable soup with onion and cabbage

i dropped 6 pounds in a week eating that for 3 meals a day.

sounds drastic. not really. it's working. small bowls. good luck. i am 62 as well.

SETAGOAL1's Photo SETAGOAL1 Posts: 3,096
2/9/14 6:24 P

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Janet
EST,
Massachusetts, USA


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TINY67's Photo TINY67 Posts: 19,847
2/9/14 5:47 P

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MABEJE's Photo MABEJE Posts: 8
2/9/14 5:05 P

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I've just about given up trying to change my eating habits. I'm about 50 pounds overweight, and to me this sounds like a daunting challenge, trying to lose it. I'm 62 years old, still working, but I keep putting the weight on! I used to be very active, but for the past couple of years, I haven't done much in the way of exercise. I'm unhappy with my appearance, but now I also have high blood pressure and high cholesterol.I really want to make this work! Guess I just lack confidence.

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