set up your Spark page. Go to community at the top of the page, then to Spark pages and follow the instructions. The we can make friends and give you goodies. Take baby steps so you don't get overwhelmed.
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds. Co-Leader "Keep it Simple"
September SparkPoints: 2,140
Fitness Minutes: (18,997) Posts: 15,405 2/5/14 7:20 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.