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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   First Day 


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PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
2/6/14 2:33 P

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WELCOME ABOARD

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
2/5/14 11:56 P

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Each day get easy.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
2/5/14 9:53 A

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FIRST DAY IS HARD BUT OVERTIME IT GET EASY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
2/4/14 4:17 P

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emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
2/4/14 9:49 A

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GOOD LUCK

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
2/3/14 2:05 P

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emoticon toward that good lifestyle.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
1/31/14 10:32 P

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BEST WISHES

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
1/31/14 5:04 A

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The best thing you could have done. Working toward good health.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


GR8TAWK
GR8TAWK's Photo Posts: 2,981
1/30/14 1:21 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50


PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
1/30/14 11:23 A

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WELCOME I HOPE I WILL BE SOME HELP TO YOU

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,524
1/29/14 12:27 P

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My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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145


PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
1/29/14 10:09 A

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welcome

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
1/29/14 8:06 A

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So glad you join the team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


PIGGYWAY
SparkPoints: (41,496)
Fitness Minutes: (23,660)
Posts: 5,364
1/28/14 1:00 P

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HAPPY FIRST DAY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 41,496
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16


NEWVINE
NEWVINE's Photo Posts: 4,253
1/28/14 11:31 A

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WELCOME emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


PAULINE1123
PAULINE1123's Photo Posts: 8,199
1/28/14 11:14 A

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emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
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295
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190


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,742
1/28/14 2:17 A

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DANTHEMAN55
DANTHEMAN55's Photo SparkPoints: (13,922)
Fitness Minutes: (13,929)
Posts: 289
1/27/14 11:01 P

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Welcome to the team. Share your goals with others and ask for support.


 current weight: 247.0 
 
249
232.75
216.5
200.25
184


DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
1/27/14 10:32 P

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emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


PITTER6
PITTER6's Photo SparkPoints: (41,063)
Fitness Minutes: (436)
Posts: 2,287
1/27/14 6:44 P

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emoticon losing the weight can help

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 1,818
 
0
750
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2250
3000


STEPHROCKS2
STEPHROCKS2's Photo SparkPoints: (3,271)
Fitness Minutes: (5,396)
Posts: 11
1/27/14 5:22 P

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Hi everyone. I am here to get my prehypertension under control without meds. I have a family history of high blood pressure and heart disease, until last week my blood pressure was great.Now its' hovering around 117/84- 134/83. I defiantly want to get this under control while I am still young and in relative good health.

Edited by: STEPHROCKS2 at: 1/28/2014 (07:03)

 current weight: 206.8 
 
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199.5
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174.5
162


 
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