I am 57 years old, I need to loose at least 40 pounds I drive 40 minutes to work and back. Sit at a desk all day. For a week now my coworkers and I have been walking a mile at lunch and 2 miles in evening. I have only lost 1 pound going to keep trying. I have copd
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.