Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (76,479)
Fitness Minutes: (27,977)
Posts: 17,303
1/31/14 4:45 A

My SparkPage
Send Private Message
Reply
We are a great team. So good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,479
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
1/24/14 11:05 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

NEWVINE's Photo NEWVINE SparkPoints: (103,633)
Fitness Minutes: (101,806)
Posts: 5,296
1/24/14 10:04 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
PAULINE1123's Photo PAULINE1123 Posts: 9,538
1/24/14 9:32 A

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
DELLMEL SparkPoints: (76,479)
Fitness Minutes: (27,977)
Posts: 17,303
1/23/14 10:27 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,479
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
PITTER6's Photo PITTER6 SparkPoints: (65,648)
Fitness Minutes: (436)
Posts: 3,672
1/23/14 6:15 P

My SparkPage
Send Private Message
Reply
emoticon It's great to be a role model for healthy eating and weight lost. You don't have to say "we are all on a diet" diet's don't work. Start lunch and dinner with a low cal soup, put a glass/bottle of water for each and start looking at Sparks recipes. They are very good and don't look like low cal food. Scales are not necessary, as you lose the clothes don't fit, HA they are too big!!!
Have fun, lose weight and feel better, emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 December SparkPoints: 1,696
 
0
750
1500
2250
3000
GINA180847's Photo GINA180847 SparkPoints: (127,350)
Fitness Minutes: (96,221)
Posts: 6,996
1/23/14 5:37 P

My SparkPage
Send Private Message
Reply
You have a lot of issues but also a lot of support and caring people who will assist you. Welcome, and good luck! emoticon

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
160
149.25
138.5
127.75
117
NATELAURA Posts: 8
1/23/14 4:20 P

Send Private Message
Reply
I am not only overweight but also suffer from depression. I have a condition known as hyperhidrosis (excessive hand and feet sweating), of course people think you are just fat and sweaty. I always thought because of the fat, depression and hyperhidrosis I wasn't good enough. Food has been my only friend and comfort when I need it. I stopped caring about myself, but now my family also has weight issues. My two kids and I can't go on like have. I need a lot of help. I have lost 2.5lbs. My heaviest weight has been 265.

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
I'm new 6/15/2014 10:25:11 PM
onthewayto50 11/26/2013 6:38:07 PM
Hi my name is Tammy 3/18/2014 8:40:50 PM
Hi everyone 10/3/2013 9:58:14 AM
hello 7/15/2014 8:33:15 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x56486339

Review our Community Guidelines