Author: Sorting Last Post on Top ↓ Message:
LISAO777 SparkPoints: (57)
Fitness Minutes: (0)
Posts: 1
1/25/14 9:22 A

Send Private Message
Reply
Hi! I'm new to sp and this group. I'm overweight hypothyroid and high blood pressure. My goal is to try to lower blood pressure without pills by losing weight and avoiding salt if possible.

 current weight: 207.0 
 
213
196
179
162
145
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,443
1/25/14 6:41 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/22/14 10:33 A

My SparkPage
Send Private Message
Reply
WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
CHRISHUNTLEY's Photo CHRISHUNTLEY SparkPoints: (2,650)
Fitness Minutes: (315)
Posts: 18
1/21/14 1:48 P

Send Private Message
Reply
emoticon I lost 9lbs since I started last Thursday and yesterday went for 2.6 mile walk its possible if u put ur mind and heart into it

chrishuntley


PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/21/14 12:28 P

My SparkPage
Send Private Message
Reply
WELCOME HOPE YOU ENJOY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
TAMMYR1967's Photo TAMMYR1967 SparkPoints: (8,242)
Fitness Minutes: (1,379)
Posts: 177
1/21/14 11:23 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 15.0 
 
0
55
110
165
220
PIGGYWAY SparkPoints: (51,306)
Fitness Minutes: (29,420)
Posts: 6,763
1/20/14 5:42 P

My SparkPage
Send Private Message
Reply
WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


Total SparkPoints: 51,306
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PAULINE1123's Photo PAULINE1123 Posts: 11,469
1/20/14 11:28 A

My SparkPage
Send Private Message
Reply
emoticon

And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


 Pounds lost: 19.0 
 
0
9
18
27
36
NEWVINE's Photo NEWVINE SparkPoints: (135,536)
Fitness Minutes: (131,955)
Posts: 6,356
1/20/14 10:56 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
PITTER6's Photo PITTER6 SparkPoints: (84,270)
Fitness Minutes: (1,282)
Posts: 4,142
1/20/14 10:43 A

My SparkPage
Send Private Message
Reply
emoticon glad you are joining us on the journey to a healthy lifestyle.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


 August SparkPoints: 3
 
0
625
1250
1875
2500
SANDIELD Posts: 2,412
1/20/14 10:31 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 133.5 
 
172
159.5
147
134.5
122
TINY67's Photo TINY67 Posts: 21,350
1/20/14 10:18 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 75.0 
 
0
32.75
65.5
98.25
131
JGERMANN1029 SparkPoints: (349)
Fitness Minutes: (214)
Posts: 10
1/20/14 9:57 A

Send Private Message
Reply
I'm Julie from Springfield, MO, and am new to this group. Working on getting healthy and fit. Leaving for the gym now!

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hello from Middle GA 4/21/2015 2:10:45 PM
My determination 12/23/2014 7:43:19 PM
hello 7/15/2014 8:33:15 AM
Hello! 2/25/2015 10:45:15 PM
Back on SP after being away for a long time! 6/17/2014 5:42:58 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x56438705

Review our Community Guidelines




x Lose 10 Pounds by October 12! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.