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LISAO777 SparkPoints: (57)
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1/25/14 9:22 A

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Hi! I'm new to sp and this group. I'm overweight hypothyroid and high blood pressure. My goal is to try to lower blood pressure without pills by losing weight and avoiding salt if possible.

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,252
1/25/14 6:41 A

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PIGGYWAY SparkPoints: (51,306)
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1/22/14 10:33 A

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WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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CHRISHUNTLEY's Photo CHRISHUNTLEY SparkPoints: (2,650)
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1/21/14 1:48 P

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emoticon I lost 9lbs since I started last Thursday and yesterday went for 2.6 mile walk its possible if u put ur mind and heart into it

chrishuntley


PIGGYWAY SparkPoints: (51,306)
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1/21/14 12:28 P

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WELCOME HOPE YOU ENJOY

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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TAMMYR1967's Photo TAMMYR1967 SparkPoints: (6,938)
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1/21/14 11:23 A

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PIGGYWAY SparkPoints: (51,306)
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1/20/14 5:42 P

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WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PAULINE1123's Photo PAULINE1123 Posts: 9,156
1/20/14 11:28 A

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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NEWVINE's Photo NEWVINE SparkPoints: (92,921)
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1/20/14 10:56 A

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PITTER6's Photo PITTER6 SparkPoints: (57,191)
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1/20/14 10:43 A

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emoticon glad you are joining us on the journey to a healthy lifestyle.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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SANDIELD Posts: 2,077
1/20/14 10:31 A

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 current weight: 133.5 
 
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TINY67's Photo TINY67 Posts: 18,987
1/20/14 10:18 A

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JGERMANN1029 SparkPoints: (319)
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1/20/14 9:57 A

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I'm Julie from Springfield, MO, and am new to this group. Working on getting healthy and fit. Leaving for the gym now!

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