Since November I have tried watching what I eat. went to the dr. had lab. done. Not good. no excuses. high Protein, Globulin, Creatinine, Alt, Ast, uric acid my TSH high by 380. low in vitamin d. high Cholesterol and Triglycerides. No wonder I have been down physical. I thought that it was spiritual, but I ask God to give me wisdom. Then follow u with my Doctor. I am so grateful. Time to do something and follow doctors recommendation. I also got myself the nutria bullet and I am using recipe guide. Father God I am in your hand.
I can do all things through Christ who strengthen me
Total SparkPoints: 7,013
SparkPoints Level 9
Fitness Minutes: (0) Posts: 7 1/16/14 10:35 P
I am going to be accountable this year for the food that goes into my body! I will be married for 42 years next week, to my high school sweetheart. He has seen me all sizes and does complain about my size, he is concerned about my health. I have RA, High blood pressure and need to lose a lot of weight.
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