I am 75, one year up on you. with losing the weight, I am now on 1/2 of HBP pill and do not have to take meds for my blood sugar. I get gel shots in both knees every 6 months, they keep me pain free and no knee replacements in the near future. Losing the weight can increase your chances for better health. glad you are joining us on the journey to a healthy lifestyle.
Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.
December SparkPoints: 0
Fitness Minutes: (186,802) Posts: 8,491 1/16/14 10:44 A
I take a lot of medicine for high B/P, cholesterol, .I have had a quad-triple by pass (CABBAGE) four stints, both knees replaced, diabetic and a cancer survier. I think my diabetes makes everything worse. I have a hard time folleringg the diabetic diet I have a Handicapped daughter who has never walked or talked and a disable husband. I need support and accountiability. Thanks.
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