" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life!.-Annonymous
Music is a moral l
current weight: 125.0
Fitness Minutes: (18,637) Posts: 15,325 1/12/14 4:20 P
Hi my name is Flo. I live in Rapid City, SD. I am 63 and 100+ pounds overweight. My husband and I are retiring at the end of the year and going on the road with our RV. I want to be able to walk, explore and have fun without effort. I was recently diagnosed with prediabetis so I want to eradicate that also. I need to sleep with a cpap and would like to get rid of that also. I am semi retired so finally feel like I can start to focus on me.
Learn from yesterday. Live for today. Hope for tomorrow. Albert Einstein
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