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SMU123's Photo SMU123 SparkPoints: (895)
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1/12/14 7:12 P

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thank you for the great message it will help.

MYBULLDOGS's Photo MYBULLDOGS Posts: 8,608
1/12/14 5:54 P

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emoticon emoticon emoticon

PIGGYWAY SparkPoints: (51,338)
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1/12/14 5:47 P

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HELLO SUE YOU CAN DO WHATEVER YOU WANT TO DO AND WELCOME

HELLO TO ALL I AM TRYING VERY HARD TO SUCCESS


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PAULINE1123's Photo PAULINE1123 Posts: 12,771
1/12/14 4:58 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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SMU123's Photo SMU123 SparkPoints: (895)
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Posts: 55
1/12/14 2:34 P

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Thank you I am going to try my very best. emoticon

SMU123's Photo SMU123 SparkPoints: (895)
Fitness Minutes: (139)
Posts: 55
1/12/14 2:33 P

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thank you for your kind words of encouragement

TAMMYR1967's Photo TAMMYR1967 SparkPoints: (8,308)
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1/12/14 2:05 P

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HI, nice to have you here, you will meet all kinds of amazing people on spark. emoticon

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PITTER6's Photo PITTER6 SparkPoints: (84,572)
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1/12/14 2:00 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. Its a fun and helpful group of people on Sparks.
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Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


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SMU123's Photo SMU123 SparkPoints: (895)
Fitness Minutes: (139)
Posts: 55
1/12/14 1:37 P

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Hi I am new to the program and I need help to lose weight so I can be around to see my one yr old grandson growup. thanks

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