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1/18/14 9:17 P

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SUMMEROF 1971 try to keep a snack with you so if you skip a meal you will have something to eat. Make sure you eating your fruit, veggies and water.

GOING FOR THE NEW AND FITTED ME


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1/17/14 12:47 P

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Is anyone following a certain diet (Atkins, WW, etc) really struggling here just trying to get some ideas. I'm not planning my meals well which makes me skip and I know that's not healthy

You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
-Lee Iacocca


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1/17/14 8:58 A

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emoticon emoticon emoticon

DELLMEL SparkPoints: (57,785)
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1/11/14 9:03 P

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We are emoticon . So we have to come to each other for help here. The good part about it no one judge you here.

GOING FOR THE NEW AND FITTED ME


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SUMMEROF1971's Photo SUMMEROF1971 SparkPoints: (1,234)
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1/11/14 6:57 P

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You are so right! Thx

You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
-Lee Iacocca


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DELLMEL SparkPoints: (57,785)
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1/11/14 2:49 P

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We have to stay positive. If we mess up one day just start over the next day.

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE Posts: 4,824
1/11/14 1:55 P

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WELCOME emoticon

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1/11/14 1:53 P

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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GINA180847's Photo GINA180847 SparkPoints: (114,215)
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1/11/14 11:28 A

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Welcome!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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TAMMYR1967's Photo TAMMYR1967 SparkPoints: (6,729)
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1/11/14 10:28 A

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Good for you. I am just starting to really use all the spark tools myself. I have been on awhile but now it is time. Keep up the positive attitude!

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1/11/14 9:38 A

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GOING FOR THE NEW AND FITTED ME


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SUMMEROF1971's Photo SUMMEROF1971 SparkPoints: (1,234)
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1/11/14 4:48 A

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Hi! I signed up some time ago but for the 1st time, I feel like it's MY TIME to be a healthier happier ME. I'm new to actually utilizing Spark tools so please be patient with me. I welcome comments, encouragement, and anything positive you all have to offer...Thanks SP community

You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance.
-Lee Iacocca


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