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DELLMEL SparkPoints: (53,485)
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1/19/14 4:12 P

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,073
1/19/14 6:22 A

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DELLMEL SparkPoints: (53,485)
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1/10/14 5:57 P

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Norma I hope you had a great day today.

GOING FOR THE NEW AND FITTED ME


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PAULINE1123's Photo PAULINE1123 Posts: 8,903
1/10/14 10:33 A

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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DELLMEL SparkPoints: (53,485)
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1/9/14 8:43 P

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Welcome. We have alot of article, tracking food, exercising and alot of peoples here to help you with it. You have made the first big step. Now let's go to that second big step dropping the pounds. It's great here.

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HAYLIE88 SparkPoints: (186)
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1/9/14 5:16 P

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I have dieted many times only to go back to the way I used to eat and gained it all back plus some. My name is Norma and I am 64 years old. I would love to get back to the 150 lbs that I weighed 35 years ago when I married my husband. I know that this needs to be a lifestyle change in the way I eat but it seems almost impossible to do. Any ideas?

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