Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (76,547)
Fitness Minutes: (28,082)
Posts: 17,327
1/27/14 10:45 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,547
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
1/26/14 5:55 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

DELLMEL SparkPoints: (76,547)
Fitness Minutes: (28,082)
Posts: 17,327
1/11/14 12:04 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,547
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
TAMMYR1967's Photo TAMMYR1967 SparkPoints: (7,234)
Fitness Minutes: (1,264)
Posts: 168
1/11/14 10:28 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 15.0 
 
0
55
110
165
220
DELLMEL SparkPoints: (76,547)
Fitness Minutes: (28,082)
Posts: 17,327
1/10/14 6:01 P

My SparkPage
Send Private Message
Reply
We are emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,547
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
PAULINE1123's Photo PAULINE1123 Posts: 9,545
1/10/14 10:09 A

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
DELLMEL SparkPoints: (76,547)
Fitness Minutes: (28,082)
Posts: 17,327
1/9/14 4:08 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,547
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
TINY67's Photo TINY67 Posts: 19,576
1/9/14 12:04 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

 Pounds lost: 100.0 
 
0
32.75
65.5
98.25
131
DELLMEL SparkPoints: (76,547)
Fitness Minutes: (28,082)
Posts: 17,327
1/9/14 11:11 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,547
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NEWVINE's Photo NEWVINE SparkPoints: (103,753)
Fitness Minutes: (101,926)
Posts: 5,303
1/9/14 11:09 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
SANDIELD Posts: 2,162
1/9/14 10:34 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 133.5 
 
172
159.5
147
134.5
122
DELLMEL SparkPoints: (76,547)
Fitness Minutes: (28,082)
Posts: 17,327
1/9/14 10:33 A

My SparkPage
Send Private Message
Reply
emoticon Renee

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,547
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
RSEABROOKS SparkPoints: (49)
Fitness Minutes: (0)
Posts: 7
1/9/14 10:01 A

Send Private Message
Reply
Greetings Everyone,
I took two classes purposely while in school, A Fit and Well Class and a Weight Training 1 class. I belonged to a gym and was needed to get in water and stretch for some chonic pain issues, I got in a bit of a funk when it started to get cold. I thought for sure I had loss some weight as I was doing a good hour and a half of lite aerobic exercise in the pool. Also I had corrected a few eating habits. However after being out of the gym for 2 months it all came back due to carb intake.

So when it was time to register for classes I knew Without any doub I needed to get back in the gym. I signed up for two 45 min classes in which I will be in the gym 4 days a week with others, and my instructors. My motivation is having others around and having acess to a large new YMCA that is connected with my college.

So I am making it happen or I am looking at a bleaker life span.
I hope We all can encourge each other, I do believe exercise and eating mindfully makes our whole being happy.
Emotional, physical and even spiritually.

Blessings
Renee Seabrooks

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
New to HPB 10/28/2014 5:44:36 PM
Just starting and can use some advice 12/16/2013 8:36:05 PM
One Day at a Time 10/3/2013 4:13:26 AM
I'm finally making the choice to lose weight! 6/15/2014 10:35:55 PM
hi im lulu and im new here 2/7/2014 9:54:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x56287295

Review our Community Guidelines