Join some teams, make some spark friends, go on the site daily. 'Track you food, drink the water and enjoy the day. Yesterday we can not change, tomorrow we have no control, so just smile and have fun with the body and outlook of today.
Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds. Leader "Gluten Free" and Co-Leader "Keep it Simple"
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