Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (49,544)
Fitness Minutes: (11,067)
Posts: 13,804
2/2/14 12:45 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,544
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
GR8TAWK's Photo GR8TAWK Posts: 3,053
1/31/14 3:18 P

My SparkPage
Send Private Message
Reply
emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
1/31/14 8:56 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

DELLMEL SparkPoints: (49,544)
Fitness Minutes: (11,067)
Posts: 13,804
1/9/14 4:13 P

My SparkPage
Send Private Message
Reply
We are here for you anytime. So just come to us.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,544
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
NEWVINE's Photo NEWVINE Posts: 4,559
1/9/14 11:49 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (49,544)
Fitness Minutes: (11,067)
Posts: 13,804
1/8/14 4:57 P

My SparkPage
Send Private Message
Reply
This site has so much to offer. Hope you look around and get to know the site.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,544
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
PITTER6's Photo PITTER6 SparkPoints: (49,695)
Fitness Minutes: (436)
Posts: 2,804
1/8/14 3:23 P

My SparkPage
Send Private Message
Reply
emoticon Those wake up calls can come from everywhere. Dr's office, trying on clothes, picking out a bathing suit for vacation. How did this happen, how did all those pounds creep up on me. When ever it's great to realize that we need to live a healthy lifestyle. Glad you are with us.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 July SparkPoints: 1,099
 
0
750
1500
2250
3000
PAULINE1123's Photo PAULINE1123 Posts: 8,738
1/8/14 2:23 P

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
TINY67's Photo TINY67 Posts: 18,464
1/8/14 1:19 P

My SparkPage
Send Private Message
Reply
Welcome aboard.

 Pounds lost: 89.0 
 
0
32.75
65.5
98.25
131
DELLMEL SparkPoints: (49,544)
Fitness Minutes: (11,067)
Posts: 13,804
1/8/14 1:15 P

My SparkPage
Send Private Message
Reply
emoticon Tammy

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,544
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
TAMMYR1967's Photo TAMMYR1967 SparkPoints: (6,155)
Fitness Minutes: (1,024)
Posts: 159
1/8/14 12:56 P

My SparkPage
Send Private Message
Reply
HI, my name is Tammy and I am 46 years old. I was just diagnosed with high blood pressure. My cardiologist has started me out on one pill a day. I see him again in July. He wants me to lose some weight and start exercising regularly to see if it will make a difference before he prescribes more meds. I really want to drop some pounds. Having this diagnosis has really made me take a good look at myself and my lifestyle. I want to be around for my children and my husband for many years to come. I am going to give it my all, and I am looking forward to connecting with people with a similar diagnosis.

 Pounds lost: 15.0 
 
0
55
110
165
220
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
I Need to lose 100 lbs 2/21/2014 8:01:13 PM
The Wolf 6/17/2013 12:19:35 AM
Hello! 4/22/2013 10:03:42 PM
hello my name is rebecca 7/19/2013 9:53:38 PM
Hello to all!! 9/2/2013 10:01:59 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x56274711

Review our Community Guidelines