Those wake up calls can come from everywhere. Dr's office, trying on clothes, picking out a bathing suit for vacation. How did this happen, how did all those pounds creep up on me. When ever it's great to realize that we need to live a healthy lifestyle. Glad you are with us.
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds. Co-Leader "Keep it Simple"
HI, my name is Tammy and I am 46 years old. I was just diagnosed with high blood pressure. My cardiologist has started me out on one pill a day. I see him again in July. He wants me to lose some weight and start exercising regularly to see if it will make a difference before he prescribes more meds. I really want to drop some pounds. Having this diagnosis has really made me take a good look at myself and my lifestyle. I want to be around for my children and my husband for many years to come. I am going to give it my all, and I am looking forward to connecting with people with a similar diagnosis.
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