I've tried WW twice 5 years apart, and even though I followed the plan to the letter, I gained weight, both times. Now, nutri-systems, is a different story! Yes that worked for me, but only temporarily!!! SP is the only place I've been that has lasted! I've tried so many DIEts, and they all failed miserably. This is a lifestyle change that I'm working on here, and it will be for the rest of my life! That's the key, Deborah! Changing your lifestyle and eating habits, and pay attention to your body!
I pray that this helps you some, as we're all in this together! If there is something that I can do for you, just HOLLER and I'll do what I can to give you a hand up!!!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
September Minutes: 1,525
Fitness Minutes: (211,532) Posts: 12,608 1/5/14 7:44 P
I guess that I have been on every diet and taken every pill know to man, trying to find that magic bullet to weight lost. they are all quick fixes. They don't last for the long run. I now am on a journey to a healthy lifestyle. Changing the way I eat, live and move daily. Sparks works for the long run!
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds. Co-Leader "Keep it Simple"
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