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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Glad To Be Back 


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COLOR-BLUE
COLOR-BLUE's Photo SparkPoints: (57,066)
Fitness Minutes: (29,872)
Posts: 2,936
1/4/14 1:06 A

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Charley,

emoticon and come right on into one of my many homes, here in SparkPeople Land!!! You already know what a emoticon site this is, so go ahead and settle yourself in, and GET TO WORK!!! If there is anything I can do for you, just HOLLER, and I'll do the very best that I can!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,735
1/3/14 7:16 A

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emoticon emoticon emoticon



GOODHAPPENS1
GOODHAPPENS1's Photo SparkPoints: (131,232)
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Posts: 6,953
1/3/14 2:24 A

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emoticon emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


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PAULINE1123
PAULINE1123's Photo Posts: 8,193
1/2/14 4:50 P

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emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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GINA180847
GINA180847's Photo SparkPoints: (99,050)
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Posts: 5,308
1/2/14 1:54 P

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Welcome back!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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PITTER6
PITTER6's Photo SparkPoints: (40,853)
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Posts: 2,278
1/2/14 12:48 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. Best wishes for success, You are an Iron Lady! emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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CHARLEYW929
CHARLEYW929's Photo SparkPoints: (1,275)
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Posts: 33
1/2/14 12:09 P

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Hello Sparkpeople. Looking forward to being a part of the team once again. The tools on this website are like no other that I've encountered. Looking forward to meeting new people and sharing motivational stories. I am an Atkins-Way-Of-Eating follower. The Atkins program fits my lifestyle and jumps my metabolism. I enjoy cooking and have meal preparation down to a science which helps tremendously on any fitness program. I am self employed as a practice manager in the health care industry. The job is stressful but rewarding. I am in school and will receive my MBA this year. Two daughters, four grandchildren, and a partner of nine years share my world. Life is good. My 2014 weight challenge is to drop 20 pounds and become more fit. Something close to my idol "Ernestine Shepherd" (her picture is all over my Profile page) would be ideal. Ms. Shepherd is in the Guinness Book of Records as the world's oldest female bodybuilder. She started her fitness program at my age; she is now in her 70's and still going strong. I want to be like her when I grow up! Very Happy To Be Back!

~~Onward!!~~


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