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DELLMEL SparkPoints: (52,196)
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Posts: 14,135
1/1/14 4:48 P

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You came to the right place for all the help you can get.

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE Posts: 4,621
1/1/14 3:57 P

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WELCOME emoticon

 Pounds lost: 27.0 
 
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (75,495)
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1/1/14 3:51 P

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Bleistner and AuntMo,

Welcome to one of my many homes here is SparkPeople Land!!! You've come to the right place to get yourselves fit as a fiddle, and turn your unhealthy body into a lean mean healthy machine!!! You've both taken the first step, by fessing up and coming here. By doing that, you've actually made a covenant with yourselves and with all of us that you're going to see this lifestyle change journey through to your goal and beyond!!! That's how long we'll be with you! We want you to succeed, and we're walking right by your side, as your cheerleaders. I know there may be times when you need a hand up, and that's okay, as we're here for that too! Once again, welcome to your new life!!!

Be blessed,

- Nancy Jean -
GA

P.S. AuntMo, Way to Go not eating that horrid breakfast and opting for the oatmeal!!! It's a start!!!

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


 current weight: 205.6 
 
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DELLMEL SparkPoints: (52,196)
Fitness Minutes: (12,987)
Posts: 14,135
1/1/14 3:36 P

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You can do it. Keep pushing.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 52,196
 
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PAULINE1123's Photo PAULINE1123 Posts: 8,857
1/1/14 11:02 A

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Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


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DANTHEMAN55's Photo DANTHEMAN55 SparkPoints: (14,271)
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1/1/14 10:34 A

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To start getting the help you seek go to your"START"page. It will guide you on your way to health and fitness.

Welcome to the team!

 current weight: 247.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
1/1/14 8:46 A

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emoticon emoticon emoticon

AUNTMO52's Photo AUNTMO52 Posts: 9
1/1/14 7:44 A

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I am soon to be 62 and have high blood pressure and diabetes. I have to get my life under control! I had a small victory this morning. I wanted a fried egg and bacon sandwich for breakfast. BUT!! I explained to myself why oatmeal would be better for me and I am very glad I did. New year - - - new attitude.

NEW YEAR NEW YOU CHALLENGE:
1/4/14: Starting weight 250
1/11/14: 245
1/18/14: 244
1/25/14: 244
2/1/24:
2/8/14:
2/15/14:
2/22/14:
3/1/14:
3/8/14:
3/15/14:
3/22/14:
3/29/14:


 current weight: 244.0 
 
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DELLMEL SparkPoints: (52,196)
Fitness Minutes: (12,987)
Posts: 14,135
1/1/14 1:02 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 52,196
 
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SparkPoints Level 17
ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (55,355)
Fitness Minutes: (16,084)
Posts: 38,969
12/31/13 11:34 P

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Welcome to Spark and to this team. We are all here to help one another. May I suggest you create your spark page so we can encourage you there too. Look at some of our pages and see what to do. Have fun with it. emoticon

Elayne from
Florida Eastern Time Zone

" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane

Music washes away from the soul the dust of everyday life!.-Annonymous

Music is a moral l


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LARAE329's Photo LARAE329 Posts: 2,904
12/31/13 11:00 P

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Welcome to the group and to Sparkpeople! We are here to help.

Know God Know Peace; No God No Peace


 Pounds lost: 108.0 
 
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BLEISTNER SparkPoints: (97)
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12/31/13 10:36 P

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I have never weighed this much in my life. While I haven't been slim for many years, I have reached a new high (low), I have two young granddaughters that I love with all of my heart and I want to play with them. I need help.

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