Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (83,447)
Fitness Minutes: (31,907)
Posts: 18,793
12/20/13 7:29 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 83,447
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
12/20/13 7:25 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

DELLMEL SparkPoints: (83,447)
Fitness Minutes: (31,907)
Posts: 18,793
12/20/13 7:24 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 83,447
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
GR8TAWK's Photo GR8TAWK Posts: 3,605
12/20/13 4:49 P

My SparkPage
Send Private Message
Reply
emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

CST





 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
TINY67's Photo TINY67 Posts: 19,840
12/20/13 1:45 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 Pounds lost: 100.0 
 
0
32.75
65.5
98.25
131
PAULINE1123's Photo PAULINE1123 Posts: 9,857
12/20/13 10:52 A

My SparkPage
Send Private Message
Reply
emoticon

Trust in the Lord with all thine heart: and lean not unto thine own understanding. In all thy ways acknowledge Him and He shall direct thy paths.
Proverbs 3: 5-6


 current weight: 217.0 
 
330
295
260
225
190
DELLMEL SparkPoints: (83,447)
Fitness Minutes: (31,907)
Posts: 18,793
12/19/13 11:26 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 83,447
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (107,151)
Fitness Minutes: (54,713)
Posts: 6,950
12/19/13 11:05 P

My SparkPage
Send Private Message
Reply
Gloria,

I just met you over in allergies, and even though we don't want to have HBP, I'm delighted that we have something else in common! This just helps me to understand you a bit better, so that I can be a more effective cheerleader! emoticon Go get em, young lady!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone
WL of 5% Winter Challenge for Daisies (Private Team)


 current weight: 194.6 
 
388
333.5
279
224.5
170
DELLMEL SparkPoints: (83,447)
Fitness Minutes: (31,907)
Posts: 18,793
12/19/13 11:03 P

My SparkPage
Send Private Message
Reply
You can do this.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 83,447
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
GINA180847's Photo GINA180847 SparkPoints: (132,529)
Fitness Minutes: (100,992)
Posts: 7,223
12/19/13 10:16 P

My SparkPage
Send Private Message
Reply
Welcome, track everything and read lots of articles. Good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
160
149.25
138.5
127.75
117
PITTER6's Photo PITTER6 SparkPoints: (70,026)
Fitness Minutes: (836)
Posts: 3,872
12/19/13 9:39 P

My SparkPage
Send Private Message
Reply
emoticon use the tracker, record everything! Your body remembers what your brain has chose to forget.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


 January SparkPoints: 2,864
 
0
750
1500
2250
3000
DELLMEL SparkPoints: (83,447)
Fitness Minutes: (31,907)
Posts: 18,793
12/19/13 8:35 P

My SparkPage
Send Private Message
Reply
emoticon . I hear you. But continue to exercise if just only ten minutes. Eat your five veggies and your five fruits. Don't forget your water. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 83,447
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
GLORIA500 SparkPoints: (25)
Fitness Minutes: (0)
Posts: 10
12/19/13 8:23 P

Send Private Message
Reply
I just turned 51 this year, i try to stay fit and active, haven't reached my goal yet, but i am getting there, any suggestions anybody. Who else is on the chat tonight.

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
moodykeys 3/12/2014 6:16:34 PM
Hello there everyone! My name is Vicki. I'm new, 3/14/2014 8:41:26 AM
Chefwannabee here! 11/2/2014 2:53:15 PM
Learning more 12/29/2014 8:11:20 PM
I will no longer accept average as a way of life 11/22/2013 8:41:56 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x56035733

Review our Community Guidelines




x Lose 10 Pounds by March 10! Get a FREE Personalized Plan