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DELLMEL SparkPoints: (104,013)
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12/15/13 9:41 P

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GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (125,185)
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12/15/13 7:00 P

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WELCOME BACK emoticon

 Pounds lost: 3.0 
 
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PAULINE1123's Photo PAULINE1123 Posts: 10,864
12/15/13 6:30 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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GR8TAWK's Photo GR8TAWK Posts: 3,684
12/15/13 2:43 P

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Succeednow7 emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

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 Pounds lost: 33.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
12/15/13 6:35 A

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12/14/13 4:47 P

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It's great to have people who is positive with you. They help you feel good about yourself.

GOING FOR THE NEW AND FITTED ME


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TINY67's Photo TINY67 Posts: 20,742
12/14/13 3:38 P

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PITTER6's Photo PITTER6 SparkPoints: (80,910)
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12/14/13 2:55 P

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emoticon sometimes it takes some time for us to get it right! I never get it right the first time, but now I am on tract!!!!!

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free" and Co-Leader "Keep it Simple"


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (126,495)
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12/14/13 2:28 P

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Succeed,

It's nice to run into you, again!!! I love it when this happens, as it just helps me to be more supportive and involved as your cheerleader! emoticon

Be blessed,

- Nancy Jean -
GA



Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone
WL of 5% Spring Challenge for Daisies (Private Team)


 current weight: 181.0 
 
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DELLMEL SparkPoints: (104,013)
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12/14/13 2:27 P

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Yes this is a long haul.

GOING FOR THE NEW AND FITTED ME


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GINA180847's Photo GINA180847 SparkPoints: (148,548)
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12/14/13 2:10 P

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Welcome back and good luck with your lifetime journey. You have it so right. This is not a temporary thing but a lifestyle for healthy people.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 139.0 
 
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DELLMEL SparkPoints: (104,013)
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12/14/13 2:07 P

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emoticon and good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,013
 
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SUCCEEDNOW7's Photo SUCCEEDNOW7 SparkPoints: (1,988)
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12/14/13 1:58 P

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Hello everyone one. I was a spark member in 2004 and now I am back in 2013. I have learned some important lessons about weight loss.
1. There is no quick fix. It takes patience, committment and perserverance to achieve ones goals.
2. I must be in it for the long haul, It did not take just 7 days to put the weight on and it will not take seven days to loose if I want lasting results.
3. I don't use the word diet, I am pursuing pernament life style changes that will extend to other areas of my life.

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