You are making progress in the right direction. I am so glad for you. You are also in the right place for it to happen. Make friends with those on the site and if you need someone to chat with do it.
I can say that this is my second or third time around and I am determined to get the 25ish puonds off that I need to get off. It can get to be a little bit overwhelming but I am determined. If you need a friend I am here as a sounding board if you like. We can do this together. :)
Faith is taking the first step even when you don't see the whole staircase. Martin Luther King, Jr.
Take risks, if you win, you will be happy, if you lose. you will be wise. Anonymous
By no means are you on your own!!! We're all here for the same reason, and we support each other, NO MATTER WHAT!!! If you're having a difficult time, we're here! If you have a praise report, we're here! If you just want to talk or vent, we're here! We're the best cheerleaders you could ever have!
on losing those 50 lbs. You're on the right track, and I'm delighted that you've decided to join us, so we could help you with the rest of your journey.
You're smart, too, as you gave us such a big goal of what you wanted to lose, but backed it up with not being able to get your head around it, so you broke it down into a more manageable number and time frame. That's the way to do this lifestyle change. Just take baby steps and we're walking right there beside you. If you need anything, just HOLLER and somebody will give you a hand up!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
October Minutes: 0
Fitness Minutes: (20,197) Posts: 15,692 12/11/13 5:34 P
It is much easier, if you set small goals. don't try to look at the big picture, give yourself non food presents when you reach a goal. A new lotion, piece of jewelry, a scarf, or something you want, not what u need.
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds. Co-Leader "Keep it Simple"
October SparkPoints: 0
Fitness Minutes: (87,820) Posts: 6,534 12/11/13 1:48 P
Good luck! You must be doing something right to have lost 50 lbs. so far. Glad it is working for you.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 141.0
Fitness Minutes: (9,221) Posts: 1,094 12/11/13 1:36 P
I joined in 2009, but never really used the site. (Only used it to track food.) I have been using the site faithfully for about two weeks or so and it seems to be helping. I am hoping to lose 170 pounds total. I have lost 50 so far. I am not sure I can even visualize what that looks like for me, so for now, my goal is another 25 by late Feb.
Still trying to wrap my head around the idea that I can do this on my own. So far so good.
My name is Chakara, I live in Ohio.
I am trading in who I have always been for who I was truly intended to be!
BLC 25 -Hot Mocha Maniac BLC24- Fabulous Feisty Foxes BL spring 2014 Black Panthers Spring 5% Starfish
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.