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DELLMEL SparkPoints: (104,580)
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12/4/13 9:21 P

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,829
12/4/13 7:57 P

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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
12/4/13 6:40 P

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My dear friend, my spirit was grieved, with what I read! Do you know that you have WORTH!!! The Word says that you're more precious than silver and gold. Just think how much people clamor to get either one of those precious metals. You're WORTH MORE THAN THAT!!! We'll all stand beside you and hold you up. We'll love and care for you, until you learn to do so, yourself. When that time comes, our role won't be finished, as we'll still be loving and caring for you, but in a different manner. I believe in you and I believe that our help, emoticon and with all of us helping you, it becomes emoticon !!!

If you need any help, just HOLLER and I'll do the best I can, to help you.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
12/4/13 4:58 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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SANDIELD Posts: 2,418
12/4/13 3:08 P

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GINA180847's Photo GINA180847 SparkPoints: (186,182)
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12/4/13 1:13 P

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Welcome Deana, I love this team as it is very active. A lot of us battle high BP.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 129.9 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (218,786)
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12/4/13 1:12 P

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Ever heard of calorie cycling??? That might be right up your alley! Easy to manage here with the spark food tracker. I am doing that. For me, at my age, everything is SLOW....but it is more effective than just "dieting"!

Make that 3000 a HIGH day, and cut it by half today. You can do it!!!!

BTW, these boards ARE HELPFUL. It has been PROVEN!!!!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
PAULINE1123's Photo PAULINE1123 Posts: 13,683
12/4/13 12:50 P

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And let us not be weary in well doing: for in due season we shall reap, if we faint not. Galatians 6:9


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PITTER6's Photo PITTER6 SparkPoints: (97,051)
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12/4/13 11:44 A

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emoticon and emoticon Deana, we will love you, until you can love yourself. Keep connected to the group. We all have our ups and downs. emoticon and emoticon

Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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12/4/13 11:18 A

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REXY65's Photo REXY65 SparkPoints: (1,807)
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12/4/13 11:13 A

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I don't know how I feel about the community support, and whether it will be helpful to me, but I am willing to try. yesterday I consumed over 3000 calories telling myself that tomorrow is a new day. I am constantly self destructing and can't seem to stop, but I have at least slowed down.

I live to love.
I love to laugh.
therefore, I live to laugh!--Deana--


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