Joy. What a beautiful name. It's so much mush easier to modify a life style change with team support. You'll find plenty of that here on Spark. and together.
Elayne from Florida Eastern Time Zone
" My goal is to live the truly religious life, and express it in my music. If you live it, when you play, there's no problem because the music is part of the whole thing. To be a musician is really something. It goes very,very deep. My music is the spiritual expression of what I am--my faith, my knowledge, my being." by John Coltrane
Music washes away from the soul the dust of everyday life!.-Annonymous
Hello everyone, My name is Joy it has been a little over a year that I have been diagnosed with high blood pressure.I could use a lot of help to keep me on the path of success. I have tried all diets alone and find I can't do it alone anymore so here I am fighting the good fight with some friends.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.