"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 139.0
Fitness Minutes: (44,432) Posts: 21,742 11/25/13 5:18 A
New to Spark People. Not new to weight loss. Looking for simple weight loss plan and support. My biggest challenge will be exercise. I feel as though I just can't fit one more activity in to my day. I just turned 49 and I want to be fit by 50.,1 year should be plenty of time!
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