friend!!! We're all here for the same reason, and we really can't deny it, as we're living testimonies as to what some hard work can do, and that's how we're making our temples, that God gave us, healthier! Let's support each other in this lifestyle change and come out as PURE GOLD, on the other side!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 Our job is just to show up and do our best, leaving the outcome to GOD!!!
Eastern Time Zone
current weight: 194.6
Fitness Minutes: (103,089) Posts: 5,347 11/13/13 10:50 A
Good for you Carmela, this is a good site for you to use as it has accurate knowledge and trackers, fellow travelers and just for fun you can earn spark points. Welcome and good luck!
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 141.0
Fitness Minutes: (28,847) Posts: 17,529 11/12/13 7:06 P
Hello, my name is Carmela, and I have made up my mind that it's time to get the weight off! I know I can do it, but I had to make up my mind and get serious about it. Now I am on the path to taking control of my weight and believing that I will reach my goal of losing 53 pounds. Encouragement from others is always good, and I need as much of it as I can get!
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