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DELLMEL SparkPoints: (98,189)
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11/23/13 10:51 P

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
11/23/13 10:33 P

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DELLMEL SparkPoints: (98,189)
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11/12/13 8:32 P

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GOING FOR THE NEW AND FITTED ME


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PITTER6's Photo PITTER6 SparkPoints: (77,620)
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11/12/13 2:47 P

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emoticon set up your spark page so we can sent you goodies,

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free" and Co-Leader "Keep it Simple"


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (120,660)
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11/12/13 2:10 P

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Big Ray,

You've come to the right place! There are endless good souls here, that are willing to help! If you just need some friendly advice, a shoulder to cry on, a time to vent, whatever it is, WE'RE HERE FOR YOU!!! It doesn't matter where you're coming from, we're still here!!!

I suggest that you start with TRACKING YOUR FOOD AND EXERCISE. Track everything that you put into your mouth, which also includes those times, when you're tasting your food, to make sure it' up to your standards! Don't forget the beverages! Be mindful of hidden caffeine and sugar. Check out the exercise videos, and the abundance of educational information that SP has. I know you won't forget to weigh and measure and tell us all of your successes.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone
WL of 5% Spring Challenge for Daisies (Private Team)


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DELLMEL SparkPoints: (98,189)
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11/12/13 1:05 P

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GOING FOR THE NEW AND FITTED ME


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SANDIELD Posts: 2,291
11/12/13 1:03 P

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GINA180847's Photo GINA180847 SparkPoints: (144,290)
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11/12/13 12:35 P

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"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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11/12/13 12:33 P

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emoticon emoticon BIGRAY76....I feel you, I need to find my mojo also, lost 35 lbs but have been stuck there for months. emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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11/12/13 12:21 P

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BIGRAY76 SparkPoints: (17)
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11/12/13 12:20 P

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I'm new here. I lost 60 pounds from January thur April but then I lost my mojo and put 40 pounds back on. I'm here looking to get my mojo back. I'm the type of person who needs a little push from someone um anyone to keep me going. I thank you In advance.

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