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DELLMEL SparkPoints: (89,502)
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11/8/13 9:43 A

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Check out allthe sites on here.

GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
11/7/13 9:51 P

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emoticon emoticon


my sister lost 105 pounds walking 15000 steps a day at age 64.

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DELLMEL SparkPoints: (89,502)
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11/2/13 7:28 P

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You definitely came to the right spot. Good luck

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (114,562)
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11/2/13 2:48 P

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WELCOME emoticon

 Pounds lost: 30.0 
 
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (113,065)
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11/2/13 6:13 A

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Sarah,

emoticon to one of my many homes, here in Sparkpeople Land!!! You've definitely come to the right place, for support, education, friends, cheerleaders, and just a plain ole GOOD TIME!!! Take some time to become familiar with the site, and when you feel like you can, just jump in with both feet, and start dancing, because that's what you're going to be doing with the results you'll see; so why not just emoticon with the rest of us and together emoticon !!! If you need any help, just HOLLER and somebody will be here in a heart beat, to give you a hand up!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone
WL of 5% Winter Challenge for Daisies (Private Team)


 current weight: 184.0 
 
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DELLMEL SparkPoints: (89,502)
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11/1/13 9:48 P

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emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 89,502
 
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TINY67's Photo TINY67 Posts: 20,088
11/1/13 9:42 P

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Welcome aboard

 Pounds lost: 100.0 
 
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NORASPAT's Photo NORASPAT Posts: 33,593
11/1/13 9:27 P

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This is s great place to be SARAH. I found it by chance when I was looking for help.

I was on Diabetes medication,B P Meds and Cholesterol meds ~~~~All GONE along with 50 pounds Pat in Maine.

SARAH emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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ANGELBELIEVER's Photo ANGELBELIEVER SparkPoints: (60,617)
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11/1/13 9:25 P

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emoticon Sarah. Glad to have you with us. One good thing is you don't have to do this alone. We are all walking the same path with you.

Please set up your spark page and set it to public so we can send you all kinds of good things to your page.

Elayne from Florida in the Eastern Time Zone.

"There are two means of refuge from the misires of life....Music and Cats." Albert Schweitzer

My web page/blog link elaynessassysax.wordpress.com https://elaynessassysax.


 current weight: 130.6 
 
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PITTER6's Photo PITTER6 SparkPoints: (73,245)
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11/1/13 9:23 P

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emoticon dr is cutting my BP meds in half. Losing the weight works

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Co-Leader "Keep it Simple"


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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11/1/13 9:18 P

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SAVETHEWHALES1 Posts: 14
11/1/13 9:17 P

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Hello everyone. My name is Sarah. I have struggled most of my adult life with my weight. It looks like I have found a place to get some help and answers. I look forward to posting with all of you and getting some great ideas about how to muddle through this weight loss/improving lifestyle journey.

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