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11/8/13 7:28 P

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Keep doing what I am doing to get where I need.

GOING FOR THE NEW AND FITTED ME


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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,842
11/8/13 6:53 P

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I plan to eat healthy and drink more water

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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11/8/13 9:44 A

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Keep pushing.

GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,697
11/7/13 9:52 P

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emoticon emoticon


my sister lost 105 pounds walking 15000 steps a day at age 64.

emoticon

DELLMEL SparkPoints: (104,580)
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11/2/13 8:06 P

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You can do it

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (174,595)
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11/2/13 3:26 P

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emoticon

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11/1/13 9:51 P

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Stick to your plan and you will do it.

GOING FOR THE NEW AND FITTED ME


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SASSYSAX's Photo SASSYSAX Posts: 40,471
11/1/13 9:15 P

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Great baby steps and they turn into a good, doable plan. emoticon

Elayne from the West coast of Fl.
"Bach gave us God's word, Mozart gave us God's laughter and Beethoven gave us God's fire.God gave us music that we may pray without words." ---Unknown




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11/1/13 7:14 P

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emoticon . You can do it if you stay focus on why you are doing this for good health and lifestyle.

GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,409
11/1/13 6:23 P

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Both of you have wonderful plans for the month of November. The main thing is to start with baby steps, so as not to bite off to much, and then get discouraged. You're both doing GREAT and I know that emoticon

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Spring Challenge for Daisies (Private Team)


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WALKERDOL SparkPoints: (16,640)
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11/1/13 5:56 P

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That is a good idea. I also plan not to eat after 7pm

MICHEC's Photo MICHEC SparkPoints: (7,330)
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11/1/13 5:36 P

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hi again for the month of november i plan to take baby steps like not eating late or when i am stress

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