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11/8/13 7:28 P

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Keep doing what I am doing to get where I need.

GOING FOR THE NEW AND FITTED ME


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GR8TAWK's Photo GR8TAWK Posts: 3,681
11/8/13 6:53 P

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I plan to eat healthy and drink more water

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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DELLMEL SparkPoints: (103,380)
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11/8/13 9:44 A

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Keep pushing.

GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
11/7/13 9:52 P

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emoticon emoticon


my sister lost 105 pounds walking 15000 steps a day at age 64.

emoticon

DELLMEL SparkPoints: (103,380)
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11/2/13 8:06 P

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You can do it

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (124,658)
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11/2/13 3:26 P

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emoticon

 Pounds lost: 3.0 
 
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11/1/13 9:51 P

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Stick to your plan and you will do it.

GOING FOR THE NEW AND FITTED ME


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SASSYSAX's Photo SASSYSAX Posts: 39,715
11/1/13 9:15 P

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Great baby steps and they turn into a good, doable plan. emoticon

Elayne from Florida in the Eastern Time Zone.

Music is about communication, creativity, and cooperation, and, by studying music in school, students have the opportunity to build on these skills, enrich their lives, and experience the world from a new perspective." - Bill Clinton


 current weight: 137.0 
 
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11/1/13 7:14 P

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emoticon . You can do it if you stay focus on why you are doing this for good health and lifestyle.

GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (125,746)
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11/1/13 6:23 P

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Both of you have wonderful plans for the month of November. The main thing is to start with baby steps, so as not to bite off to much, and then get discouraged. You're both doing GREAT and I know that emoticon

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone
WL of 5% Spring Challenge for Daisies (Private Team)


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WALKERDOL SparkPoints: (13,434)
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11/1/13 5:56 P

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That is a good idea. I also plan not to eat after 7pm

MICHEC's Photo MICHEC SparkPoints: (4,413)
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11/1/13 5:36 P

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hi again for the month of november i plan to take baby steps like not eating late or when i am stress

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