Young lady, you've come to the right place for all the help and support you can handle and then some. We're all here for the same reason, and we help each other out, to enable ALL of us to reach our GOAL!!! Welcome to our home!
- Nancy Jean - GA
Philippians 4:13 1 Corinthians 10:31 All God asks of us is our best and NOBODY has the right to ask more of you than what God does!
Eastern Time Zone
WL of 5% Summer Challenge for Daisies (Private Team)
Welcome to Spark People and to the High Blood Pressure team, Jeanie! You'll find a lot of tools, information and community support here to help you achieve your goals. If you haven't already discovered it, under the "articles and videos" tab up near the top of the page there is a "diabetes program," with LOTS of good information that I think will be of help to you. Also, I would encourage you to set up a Spark Page so that we can get to know you a bit better (as well as share the occasional "Spark Goodie" with you!).
Best wishes to you, and if you need help with using the site please don't be afraid to ask -- we are here for you!
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
current weight: 245.4
Fitness Minutes: (178,599) Posts: 8,067 10/22/13 12:36 P
Welcome, JEANIEM52! There are lots of people here who are on your personal cheering support team now. One step, one day at a time. Since January when I really started to focus on my exercise and nutrition, I am a much healthier person.
"The voice in your head that says you can't do this is a liar"
"To be nobody but yourself - in a world which is doing it's best,night and day,to make you everybody else - means to fight the hardest battle which any human being can fight; and never stop fighting." -EE Cummings-
�It isn't what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about it.� ― Dale Carnegie
I understand exactly what you are going threw. Both my Ex-Wife & Ex-Girlfriend had Diabetes & High Blood Pressure. There are a few teams for Diabetes on the site and if you need my help to point some of them out let me know. It is why we are here.
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