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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/27/13 6:27 P

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Any news?

Never say never


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GR8TAWK's Photo GR8TAWK Posts: 3,053
10/14/13 7:15 P

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emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (73,178)
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10/14/13 7:11 P

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Pat,

I pray that your special day, was blessed with family and friends, celebrating your life, with YOU!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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JMAHNKEN's Photo JMAHNKEN Posts: 3,959
10/13/13 9:57 P

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Happy Birthday to You! Happy Birthday to You! I hope it is the best!

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NORASPAT's Photo NORASPAT Posts: 29,597
10/13/13 8:57 P

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Michelle, I too have tried everything else and at 70 years old today, It's been a long time finding this amazing site.
There is a lot of support, be sure to use the message boards and you will be successful. I have lowered my Blood pressure by losing weight and exercise. Use your tracker to check out your portion sizes.
I hope your journey to healthy living goes as well as mine has. Pat in Maine. emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 172.2 
 
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DELLMEL SparkPoints: (50,118)
Fitness Minutes: (11,427)
Posts: 13,874
10/13/13 6:08 P

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Hope you are enjoying your way around the site.

GOING FOR THE NEW AND FITTED ME


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SANDIELD Posts: 2,006
10/13/13 4:58 P

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JMAHNKEN's Photo JMAHNKEN Posts: 3,959
10/13/13 4:32 P

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welcome, feel free to send me a friend invite if you would like. emoticon emoticon

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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/13/13 3:52 P

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emoticon Michelle. Good luck with SP!

Never say never


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TINY67's Photo TINY67 Posts: 18,494
10/13/13 3:37 P

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Welcome aboard.

 Pounds lost: 94.0 
 
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DELLMEL SparkPoints: (50,118)
Fitness Minutes: (11,427)
Posts: 13,874
10/13/13 2:32 P

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Welcome to the team. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 50,118
 
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59,999
SparkPoints Level 17
COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (73,178)
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Posts: 3,815
10/13/13 2:17 P

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Michelle,

emoticon we meet again! I love it when this happens, as it gives us more in common, and we can actually learn a bit more about each other and become CHEERLEADERS emoticon for each other!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


 current weight: 191.4 
 
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GEANA53 SparkPoints: (4,115)
Fitness Minutes: (1,229)
Posts: 131
10/13/13 12:50 P

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Welcome, Michelle! emoticon

Elaine

Your desire to change must be greater than your desire to stay the same.
PITTER6's Photo PITTER6 SparkPoints: (50,132)
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Posts: 2,831
10/13/13 12:18 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. It's not a diet, diets do not work. Change the way we eat, live and move for the rest of our lives, so we don't have to keep losing the same pound over and over again.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 July SparkPoints: 1,536
 
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MICHELLE8167 SparkPoints: (923)
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10/13/13 11:10 A

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thanks


JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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10/13/13 11:09 A

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MICHELLE8167 SparkPoints: (923)
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10/13/13 10:51 A

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hey im new to spark.i hope i will have some luck with it,ive tryed everything else

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