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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   hello 


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DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
10/13/13 5:10 P

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Sure

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
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SparkPoints Level 15


JMAHNKEN
JMAHNKEN's Photo Posts: 2,741
10/10/13 12:55 A

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Feel free to send me friend requests everyone emoticon


 current weight: 148.1 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,742
10/9/13 9:14 P

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emoticon emoticon



JMAHNKEN
JMAHNKEN's Photo Posts: 2,741
10/9/13 7:36 P

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Yes, welcome! As someone else pointed out in here, your security is set so that we can not see your page, or send you invites, or Spark Goodies! So think about changing that and if you decided to do so then feel free to send me a friend request afterwards. As from what I understand, as it is now we might not even see if you send us a friend request until that is changed. All my best to you always.


 current weight: 148.1 
 
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DELLMEL
SparkPoints: (36,910)
Fitness Minutes: (7,270)
Posts: 11,540
10/9/13 6:22 P

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emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,910
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
10/9/13 4:11 P

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Hi Silva and emoticon Wish you very good time and useful contacts on SP.

Never say never


 current weight: 253.0 
 
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PITTER6
PITTER6's Photo SparkPoints: (41,063)
Fitness Minutes: (436)
Posts: 2,287
10/9/13 3:40 P

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emoticon Set up your Sparks Page, so we can give your goodies and add you as a friend.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 1,818
 
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COLOR-BLUE
COLOR-BLUE's Photo SparkPoints: (57,426)
Fitness Minutes: (30,112)
Posts: 2,953
10/9/13 1:14 P

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Silva,

emoticon to one of my many homes, here in SP Land! I'm so glad that you were able to join us, as you look for the support that we have to offer, everybody. SP has so many things you can do, and it's all very educational and FUN! I did notice that you wanted to start posting on message boards, or do a blog. I would love to have you as my friend, so I can keep up with you, through your blogs. Now, you know that if you need any help at all, all you have to do is HOLLER, and somebody will be here to give you a hand up. Who knows, it might even be me!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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SANDIELD
Posts: 1,920
10/9/13 1:09 P

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emoticon


 current weight: 133.5 
 
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LA_NENA_SILVA
SparkPoints: (805)
Fitness Minutes: (215)
Posts: 8
10/9/13 11:57 A

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So glad to have joined SparkPeople, hoping to find encouragement from everyone. I love to read everyone's success stories and hopefully make some friends.

thanks and looking forward to chatting or blogging



 
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