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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Been there, done that, now I'm trying THIS... 


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GR8TAWK
GR8TAWK's Photo Posts: 2,981
10/8/13 6:43 P

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emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
10/8/13 5:18 P

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Hi, Sher and emoticon Don't worry you can't join us daily at SP yet try any time you could spare.

Never say never


 current weight: 253.0 
 
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DELLMEL
SparkPoints: (36,865)
Fitness Minutes: (7,270)
Posts: 11,497
10/8/13 4:28 P

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Sending prayer Sher way. Have fun with us. I love walking and doing my hip-hop ab tape. Plus men lose weight quicker than women.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,865
 
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SparkPoints Level 15


COLOR-BLUE
COLOR-BLUE's Photo SparkPoints: (57,326)
Fitness Minutes: (29,992)
Posts: 2,946
10/8/13 3:42 P

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Sher,

This is the place to get all the support that you need, and then some. As far as your hubby's plan not working for you, that could be because your body is different, and we're all different and what works for one, may not work for the other. Just fine tune what works for you, and REV IT UP!!! When you find your niche, in no time, you'll notice all kinds of positive things happening to your body, which will affect the way you feel about yourself and others. It's like a domino effect, when all these good things start happening. If you need any help, just HOLLER and somebody will be right here to give you a hand up! I'll be praying for you.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


 current weight: 179.0 
 
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DELLMEL
SparkPoints: (36,865)
Fitness Minutes: (7,270)
Posts: 11,497
10/8/13 2:35 P

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So true

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,865
 
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37,499
39,999
SparkPoints Level 15


PITTER6
PITTER6's Photo SparkPoints: (40,956)
Fitness Minutes: (436)
Posts: 2,282
10/8/13 2:18 P

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emoticon We each have to find out what works for us. What works for someone else may or may not work for me. There are a lot of ideas here on Sparks, keep looking and trying until you find what you need. emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 1,711
 
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DELLMEL
SparkPoints: (36,865)
Fitness Minutes: (7,270)
Posts: 11,497
10/8/13 12:46 P

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You will get to where you need. Just don't give up.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,865
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


SANDIELD
Posts: 1,919
10/8/13 10:40 A

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emoticon


 current weight: 133.5 
 
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DELLMEL
SparkPoints: (36,865)
Fitness Minutes: (7,270)
Posts: 11,497
10/8/13 6:57 A

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emoticon Sher. Nice to have you join our team. You come to the right place for help. It's alot of amazing emoticon here. They have alot of things here to help you. So I hope you like staying here with us on this journey to good health and lifestyle.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,865
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


REDHEADEDELFIE
SparkPoints: (78)
Fitness Minutes: (15)
Posts: 9
10/8/13 1:00 A

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I'm Sher, live in Sunnyvale, am 5"1" and weight almost 160. Both my parents are/were obese. My mom passed away weighting 235 and at her lowest weight she was 160. I'm 3 lbs away from that. I'm...56, have no hormones due to medical issues, hurt everywhere and am simply tired of being uncomfortable in my own body and clothes. I have 7 grandchildren and an amazing husband who is also on his own weight loss program, but what he does doesn't work for ME. I need people. Support. Friends to walk with or swim with or chat with or just know that they are thinking about me and encouraging me (and praying for me.) If you're out there and you're cool with a "busy buddy", not busy body, then say Hi. I probably won't be here every day cuz I'm heinously busy at work and home, but boy do I need some support. Thanks.



 
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