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10/15/13 9:16 P

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Nice to see that you two have reconnected again. Enjoy

GOING FOR THE NEW AND FITTED ME


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10/15/13 11:13 A

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Shari,

We have crossed paths, yet again!!! I love it when that happens, as it just helps me to know you a bit better, and that enables me to give you the support that you need. emoticon aboard, and let's get this thing DONE!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

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10/14/13 9:47 P

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Enjoy SP because they have alot for you.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/14/13 4:41 P

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Shari, I'm glad to see your postings elsewhere on SP. emoticon

Never say never


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10/13/13 8:00 P

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emoticon emoticon emoticon emoticon

GOING FOR THE NEW AND FITTED ME


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JMAHNKEN's Photo JMAHNKEN Posts: 9,089
10/11/13 1:17 P

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congrats Shari, way to go, little steps to build a routine that can help you for life! emoticon emoticon

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SKIMBALL722's Photo SKIMBALL722 SparkPoints: (1,450)
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10/9/13 10:53 P

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Just wanted to thank everyone again for the warm welcome. I have been sending Spark Goodies to those that have Spark pages as a special thank you from me to you. Thank you ALIDASHA and GR8TAWK for your warm welcomes. :-)

I am looking forward to moving forward with all of you. So far so good... three days into it and I am staying on track and even getting some exercise in... :-)

Thanks again everyone! :-D

Shari

Shari :-D
Life is beautiful!!


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10/8/13 6:45 P

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The more the merry. So just jump right in.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (140,203)
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10/8/13 6:13 P

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Rita,

You're so right!!! It does make my lifestyle change journey, a heck of a lot easier, as I have the entire nation of SparkPeople, helping me out. It's a FANTASTIC feeling to know that all those people are in my court and they want me to succeed as much as they want to succeed. This is an incredible journey, and I'm in there, for the long haul.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


 current weight: 176.0 
 
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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
10/8/13 11:54 A

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emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
10/7/13 10:58 P

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It will be fun when you have [people to share their same goals and help support you get through the tough times when you need encouragement .

JMAHNKEN I also want you to know you can do it I have high blood pressure and I was on 4 meds I am now taking 1 and I AM getting healthy and going to get off this last one I am 63 yrs young and I was 50 when I had my first heart attack I change my way of living and I am stronger for it today and much more healthier.

Edited by: NEVERSAYNEVER! at: 10/7/2013 (22:58)

A year from now you will wish you started
TODAY !!!

Start: 139 LBS
Goal: 115 lbs



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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,714
10/7/13 7:45 P

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Shari emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/7/13 5:31 P

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emoticon Shari and good luck!

Never say never


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SKIMBALL722's Photo SKIMBALL722 SparkPoints: (1,450)
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10/7/13 3:35 P

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Hi all...

Thank you for all of the kinds words. I truly appreciate them and the support. I am looking forward to succeeding and changing my bad habits to much better and healthy ones.

It's going to be fun!!!!

Shari
:-D

Shari :-D
Life is beautiful!!


 Pounds lost: 5.8 
 
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JMAHNKEN's Photo JMAHNKEN Posts: 9,089
10/7/13 1:42 A

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Hi all, I have HBP that is under control with meds right now. I have been able to go off and on my meds before, but now because of my weight gain and other medical issues I am back on it. But I am working hard to loose the weight again and to get healthy and off the meds again. Sent you both friend requests. emoticon

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
10/6/13 8:22 P

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Hi my name is Rita and I have been with Spark People since 2005 it has helped tremendously and I slipped away and back on track again I was your age Shari when I had my first heart attack and I made some life changes and lost the weight I put some of it back on and had another stress related heart attack in 2009 but since then I have gotten off os some of my meds per doctors orders and am healthier today at 64 and I am stille losing the weight and trying to eat healthy. Also exercise you got to do it. that is for sure. Best of luck to you Shari and also Nancy Jean.
Chat later.


A year from now you will wish you started
TODAY !!!

Start: 139 LBS
Goal: 115 lbs



 current weight: 140.0 
 
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135
130
125
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (140,203)
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Posts: 9,702
10/6/13 7:22 P

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Shari,

emoticon to one of my homes, here on SP. You've come back to the right place to get your new lifestyle change. As you know, there are soooo many tools to help you, but I must say, when you have the support of so many people, and interact with them, that takes the cake. I don't believe you can get a better support system. Jump in with both feet, and get started. If you need anything, just HOLLER and somebody will be here to help you. Who knows, it might even be me!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


 current weight: 176.0 
 
388
333.5
279
224.5
170
SKIMBALL722's Photo SKIMBALL722 SparkPoints: (1,450)
Fitness Minutes: (691)
Posts: 41
10/6/13 5:21 P

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Hi Team,

My name is Shari and I live in Reno NV. I just got married in July and have noticed since then that I have turned into a Ooompa Loompa. My wife and I have a rule that neither of us can die. I don't want to break this rule so I am on this track to get back to being healthy and not having to depend on medication to keep me at a normal BP range. I have struggled with my weight all of my life but in recent years it has begun to take it's toll and most recently the last few months.

So, I am hopeful and dedicated to getting the weight off and being the person I want to be for my wife.

I look forward to being a part of this team as I move toward my goal of being healthy.

Shari
:-D

Shari :-D
Life is beautiful!!


 Pounds lost: 5.8 
 
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