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10/22/13 3:03 P

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Shout out to all that their bp has been good. emoticon

GOING FOR THE NEW AND FITTED ME


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SANDYBREIT's Photo SANDYBREIT Posts: 1,121
10/21/13 11:39 P

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Welcome to Spark People and the High Blood Pressure Team! It looks as though you're doing very well with your plan so far; keep up the good work, and if you need any help getting around the site, please let me know and I'll be happy to help out.

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Sandy

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


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10/20/13 12:34 P

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emoticon

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10/20/13 10:14 A

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19TCHS great on your bp. Keep the good work up.

GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (102,685)
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10/17/13 6:04 P

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emoticon on your blood pressure!!!

Be blessed,

- Nancy Jean -
GA

Edited by: COLOR-BLUE at: 10/17/2013 (18:04)
Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

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PHOENIXFARM Posts: 160
10/16/13 6:09 P

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I thank everyone for all their hellos and encouragement! Thank you, thank you, thank you!
Went to the doctor yesterday bp is 120/70! Yay! Keep on the meds

PHOENIXFARM Posts: 160
10/16/13 6:04 P

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I would like to have you as a friend! I am just learning how to really use the computer so I might be a bit slow! I appreciate the offer!



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10/15/13 9:35 P

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emoticon

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10/13/13 4:56 P

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GOING FOR THE NEW AND FITTED ME


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JMAHNKEN's Photo JMAHNKEN Posts: 6,746
10/11/13 1:43 P

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welcome! feel free to send me a friend request if you would like, that goes for everyone! All my best to you all always emoticon emoticon

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10/10/13 10:48 A

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Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

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10/10/13 1:04 A

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emoticon

Edited by: SWEETUMS49 at: 10/10/2013 (01:04)
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10/9/13 6:54 P

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Just a quick emoticon

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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10/9/13 1:20 A

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10/8/13 11:58 A

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GOING FOR THE NEW AND FITTED ME


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10/5/13 10:23 P

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10/4/13 8:10 P

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GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
10/4/13 5:59 P

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Never say never


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10/4/13 5:22 P

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GOING FOR THE NEW AND FITTED ME


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (102,685)
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10/4/13 5:04 P

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Dell's right!!! Once you really do the exercising and eating healthy, you'll do it automatically and you'll reap so many benefits and you'll be busting at the seams, with excitement of what is happening to you. And, yes, you'll have loads of energy to burn.

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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DELLMEL SparkPoints: (77,816)
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10/4/13 3:34 P

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Once you really get into exercise and eating heath you will be so proud of yourself. Especially when you have so much energy to burn.

GOING FOR THE NEW AND FITTED ME


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PHOENIXFARM Posts: 160
10/3/13 7:15 P

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Thank you so much, everyone is so nice!

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10/3/13 5:06 P

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emoticon 19TCHS Take your time to find out the wealth SP site offers. Good luck!

Never say never


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10/3/13 4:26 P

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Welcome to the team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,816
 
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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (102,685)
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10/3/13 3:55 P

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So TCHS,

We meet again!!! I love it when I see others from my other homes here on SP. I just want you to be and to do the best that you can, as nobody can ask for more. Even our Heavenly Father asks, just for our best. What better company can you be in, than that?

If you need anything, just HOLLER!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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PITTER6's Photo PITTER6 SparkPoints: (66,513)
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10/3/13 12:32 P

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emoticon Losing the weight is not easy, going it alone. With Sparks you have friends that are there with you!

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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GINA180847's Photo GINA180847 SparkPoints: (128,166)
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10/3/13 11:40 A

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emoticon and good luck. You will love it here.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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TINY67's Photo TINY67 Posts: 19,614
10/3/13 11:31 A

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Welcome aboard.

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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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10/3/13 11:29 A

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PHOENIXFARM Posts: 160
10/3/13 11:26 A

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Just started a month ago. Still finding my way around website. I feel good about finding spark people. Thank you all for being here!

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