try giving yourself small rewards for little things, like drinking more water, or adding more fruits and vegs. A reward could be a bubble bath and let the kids, blow bubbles with a jar of bubbles. go to the dollar store, get the bubble bath and a fancy bath sponge and a jar or 2 of bubbles. have fun and laugh with your children. You will all have fun and when you are out of the tub, let them take a bubble bath and you blow bubbles for them. Something simple, cheap and fun. Laughter always makes troubles go down the drain. Good luck with your weight lost, it will happen. I love getting new lotions and enjoy then on my body. I'm I at a perfect weight no, but I am going to enjoy life as I lose the weight.
Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple" and "Chair Exercise Group"
| current weight: 194.5