try giving yourself small rewards for little things, like drinking more water, or adding more fruits and vegs. A reward could be a bubble bath and let the kids, blow bubbles with a jar of bubbles. go to the dollar store, get the bubble bath and a fancy bath sponge and a jar or 2 of bubbles. have fun and laugh with your children. You will all have fun and when you are out of the tub, let them take a bubble bath and you blow bubbles for them. Something simple, cheap and fun. Laughter always makes troubles go down the drain. Good luck with your weight lost, it will happen. I love getting new lotions and enjoy then on my body. I'm I at a perfect weight no, but I am going to enjoy life as I lose the weight.
Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.
HI, im a single mother of 5. I have a set of triplets plus two more I am desperately trying to lose weight I have been through a lot and I have completely fell out of love with myself. Im 5"7 and I weigh 300lbs I don't like my size at all because it makes me very insecure and not to mention it makes dating very difficult I know that you have to love yourself but its so hard to do when your not happy with your appearance. I also want to be healthy for my kids because im the only parent they have. I hope that I can find some support and strength as I embark on this new and difficult journey............THANKS EVERYONE
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