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DELLMEL SparkPoints: (104,580)
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Posts: 21,742
9/26/13 7:33 P

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Take one step at a time. Don't rush for your goal.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/26/13 5:45 P

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emoticon PAT!

Never say never


 current weight: 253.0 
 
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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/25/13 5:12 P

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Welcome to the team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,920
9/24/13 8:58 P

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emoticon emoticon



COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
9/24/13 4:00 P

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Pat,

Thank you for your heart felt emoticon !!!

This is a great place to be, as it has so much to offer, and every bit of information I've ever received from this site is the TRUTH!!! It's also very encouraging!!! If you work the plan, the plan will work.

emoticon aboard!!!

Be blessed,

- Nancy Jean -
GA

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,943
9/23/13 6:45 P

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emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





 Pounds lost: 33.0 
 
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CESPRINGALL SparkPoints: (211,179)
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9/23/13 3:37 P

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Hello

SANDIELD Posts: 2,418
9/23/13 3:02 P

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emoticon

 current weight: 133.5 
 
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GINA180847's Photo GINA180847 SparkPoints: (186,182)
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9/23/13 2:49 P

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Welcome!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 129.9 
 
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PITTER6's Photo PITTER6 SparkPoints: (97,174)
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9/23/13 1:17 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. Changing the way we live, eat and move.

Lord, bless my diet buddies and help me met my weight goals


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PATMEULLION SparkPoints: (40)
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9/23/13 1:14 P

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Hello Everyone,

I Heard about this through a Good friends and will be trying it out I also would like to say that I am Proud of you all for doing so well on here weather is 1 lbs or 100lbs any lose of weight is better than any gain.

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