Welcome to the team, I could never be judgemental I have lost loads, put it back on, lost it again and now put it all back on plus way more. I truly know the ups and downs of dieting and I think we all do here. I would never make it into a competition, (things like that tend to make me eat more because I get stressed LOL) :-)
Learning to eat to live not living to eat
current weight: 196.0
Fitness Minutes: (44,432) Posts: 21,742 9/21/13 9:10 P
Welcome Stephanie, I love this site, with such great supportive people and I really enjoy giving back to them. I was on a plateau for about a year and then finally read "The Spark" it really got my mojo going. I am loving this feeling of energizing and doing better all round. Good luck!!!!
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
I have tried every diet/pill that's been around. I have lost and gained the same pound over and over again. Now I am on a lifestyle journey, not on a diet. I feel great and have lost over 50 lbs. It can be done, but I had to work on it 24/7 not just a few days during the week and blow it on weekends.
Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.
May SparkPoints: 87
Fitness Minutes: (171,649) Posts: 4,540 9/21/13 11:16 A
Hi my name is Stephanie and I am looking for support without judgment. I have been struggling for years bouncing from one diet to another only to gain all the weight back time after time. I'm looking for friends that will support me when I lose and don't lose, this has been a weak area of support in the past, it was always a competition with others and that's not what I'm looking for. Hope this is the right place for me.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.