"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
Joe. I wish you to reach your goal in a smooth and consistent way. I've been for over 3 years on SP. Unfortunately due to other health problems I still couldn't reach mine. Yet I do not despair and won't give up. Good luck,
Never say never
current weight: 253.0
Fitness Minutes: (1,252) Posts: 3,989 9/18/13 3:15 P
glad you are joining us on this journey to a healthy lifestyle. I have been on Sparks for quite awhile and still learning new things. They add and update as we travel on our journey. Keeps it interesting and exciting.
Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds. Co-Leader "Keep it Simple"
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