Welcome and remember to spend a lot of time on here for inspiration and fulfillment. Track, track, and wake up and realize you need to do this. How dare you throw away the perfection God gave you!!!!! That being said do what you can and let the love from these wonderful sparkers reach out to you. Then in turn, help others. That is when you start to really make progress. Just do it!! You can and will!
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 129.9
Fitness Minutes: (1,432) Posts: 4,246 9/12/13 12:15 P
and I have also tried to fill the empty hole in my life, with food and booze. Just gave me a headache and fatter. I have to work on why I did not fill that my life was complete, before a diet worked, for me I had to learn to love myself as I was and forget the old perfectionist. I felt the I had to be the Perfect, Perfect. Never will happen! Blessings on your journey to a healthy lifestyle
Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.
May SparkPoints: 0
Fitness Minutes: (0) Posts: 12 9/12/13 11:15 A
Greetings to all. I am 57, nearly 58 (shockingly). I have used food all my life foe emotional reasons and dieted as a result since I was 11. I now have an awful lot of weight to lose with many acquired health problems. I almost feel defeated before I start. But my health is deteriorating so I have to force myself to do The Last Big Push before it is too late and for my future health. Therefore I need all the help I can get!!!! If I could just get this lardy bum off the sofa.....
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