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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Finally coming out 


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DELLMEL
SparkPoints: (36,608)
Fitness Minutes: (7,270)
Posts: 11,462
9/12/13 6:09 P

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Welcome to the team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,608
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
9/10/13 5:47 P

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emoticon NE1CAN!

Never say never


 current weight: 253.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,244
9/10/13 10:47 A

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WELCOME emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


NE1CAN
NE1CAN's Photo Posts: 13
9/9/13 8:37 P

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Thank you love the image and the quote really gave me a laugh.... emoticon

Yogi


 current weight: 176.8 
 
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GR8TAWK
GR8TAWK's Photo Posts: 2,981
9/9/13 8:06 P

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WELCOME

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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NE1CAN
NE1CAN's Photo Posts: 13
9/9/13 7:51 P

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It's ironic that i give myself a post name NE1CAN but CANT be consistent on my journey to be fit. I use to be an advocate walker for years until i started working from home. No matter how badly i beat myself up about it I find that i start/stop allot. So I finally decided to stop hiding (spark member for years) and join the rank on getting the support I need to succeed. My goals is to walk again, adopt good healthy eating habits, lose wieght to lower my blood pressure and most of all keep it OFF. My interest is family, friends, reading, music of all kind and bike riding when its not smeltering here in texas.

Yogi


 current weight: 176.8 
 
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127


 
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