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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (92,724)
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9/9/13 5:36 P

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Judsretired,

We meet again!!! I love it when people over lap into different teams. That way we get to know each other better!!!

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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PNKLDY74's Photo PNKLDY74 Posts: 333
9/9/13 5:14 P

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I don't swear off anything....I just don't have it often and I don't have as much. If chips are a big problem for you don't keep a big bag in your home. When you can treat yourself a little bit, get a small single bag of them. For me, I had to go awhile not having those things before I started to allow myself to treat myself because of the temptation but I do pretty good with it now.

Becky

God is my strength!

NOTE: My weight loss ticker is done up for shorter goals and once reached will change goal weight again.


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JUDSRETIRED SparkPoints: (672)
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9/9/13 12:42 A

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Before I get started I wanted to clean out my potato chips that I love. I also wanted to make sure I had several days of menus set up and the ingredients to make everything. So 9/11/13 is the day I start. My main problem is sticking with a new way of eating. I always crave things like chips or salty things. How do others do this to not give in or to curb a craving? I myself struggle with this every time I try to start a new way of healthy eating. I am good for about a week then I start to want what I know is not healthy.

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